KIDNEYS.

Nature gave you two kidneys for a reason. Each kidney contains about a million tiny filters called nephrons. When some nephrons are damaged, the remaining ones enlarge and work harder, filtering more blood to maintain normal function. This process, known as hyperfiltration, is the kidney’s way of protecting you.

It silently picks up the slack, often without you noticing anything is wrong.
That’s why kidney disease is called a silent killer. By the time symptoms such as swelling, nausea, fatigue, itching, or shortness of breath appear, more than 70% of kidney function may already be lost.

A “normal looking” person can have significant kidney damage because the surviving nephrons have been working overtime for years.

Frequently check your blood pressure, your blood sugar, and don’t wait for symptoms to tell you what your kidneys have been trying to hide.

The number 1 kidney killer is SUGAR IN ALL FORMS.