Diagnosis of Hypertension

If you have the diagnosis of hypertension;

• Beetroot
• Celery, and
• Cucumber

Blend and enjoy them.

They are natural sources of nitric oxide(NO) which helps to dilate your blood vessels easing up on high blood pressure .

This is not to mean you should drop your blood pressure medication and jump to take this juice.

Reversing blood pressure is a process. It involves dropping the inflammatory foods and refined carbs, fasting, exercise, resting as you take your medication.

Once you’ve attained a stable blood pressure control, talk to your doctor to start tapering down the medication.

Dropping the medication instantly can expose you to rebound hypertension which can be life threatening.

So, do the needful and break free from long dependence on antihypertensive drugs.