Xenoestrogens: Hidden hormones in our environment. Most of us think hormones only come from inside the body. NOP! Every day we are…

PCOS: Lookbeyond the ovaries. Polycystic Ovary Syndrome (PCOS) is not simply a problem of the ovaries. In reality, for many women it…

Estrogen Dominance. Stop thinking that Estrogen is a bad hormone. It isn’t. Estrogen is essential for a woman’s health. + It helps…

Hormones don’t go bad overnight, they follow your metabolism. Most times when you hear the words hormonal imbalance, you often think the…

The word “cancer” often brings fear, but understanding it is the first step toward prevention and early detection. Cancer is not a…

Welcome to Business Monday! On Monday, I do share lessons, ideas, and principles that can help us grow as entrepreneurs and professionals.…

Fatty liver simply means too much fat has accumulated inside liver cells. Today, the metabolic form is commonly called MASLD (Metabolic dysfunction…

Hello advocates. Let us talk about your LIVER. Your liver is one of the hardest working organs in your body. It helps;…