What About the Tonsils?

They are part of your immune system and help recognize microorganisms entering through the mouth and nose, especially during childhood.

When they become enlarged or repeatedly inflamed, they are often acting like an alarm. They are warning you that you are on the wrong path.

+ Recurrent bacterial or viral infections.

+ Allergies.

+ Chronic mouth breathing. Like in obesity or obstructive sleep apnoea.

+ Environmental irritants like cigarette smoke and industrial fumes.

+ Poor indoor air quality. Look at how most houses in Nairobi have poor ventilation, they are very cold and there is no sunlight.

+ A weakened or dysregulated immune response.

Removing the alarm is quite insane. An alarm cannot ring without a cause.

Spare those tonsils. Use that money to change your lifestyle.