The Sun

The sun is not your enemy, the fear and misinformation are.

Humans evolved under the sun. We are designed to adapt.

The sun regulates circadian rhythm(biological clock), hormones, immunity, and vitamin D production. Yet they tell you to hide from it daily.

Then you see them running from their cold countries where they are fed on supplements daily, to come and enjoy the scorching sun here! Common sense should reveal something to you.

The sun exposure equals skin cancer is a lie!

Historically, skin cancer rates have been lower in very sunny regions like Northern Kenya and Ukambani despite intense heat. Contrast that with rising cases in low-sun countries.

Why would someone run a “study” on their skin and impose the findings on you?

Sunscreen is now a huge business yet it provides room for another business that you have no idea of.

Many sunscreens contain chemical filters that penetrate the skin, disrupt hormones, and may increase oxidative stress when exposed to the sun.

Your risk of developing skin cancer is not in exposure to the sun but;

• Ultra-processed diets
• Seed oils and oxidative stress
• Chemical overload on the skin
• Sun avoidance
• No fasting to clean up

Gradual exposure to the sun builds resilience, it conditions the skin and your skin adapts.

Also keep in mind that healthy skin is a reflection of internal health. The gut.

Don’t demonize nature. Fix your lifestyle, not blame the sun.