Your Circle

Human beings are mirrors. We unconsciously adopt the habits, standards, and lifestyles of the people closest to us.

If your circle normalizes;

• Overeating
• Inactivity
• Alcohol every weekend, and
• Excuses for poor health

Sooner or later those habits become yours too.

Pilots don’t hang out with thieves.

Eagles don’t compete with chickens.

If you want a healthy body, spend time with people who value health.

If you want discipline, surround yourself with disciplined people.

Your environment is stronger than your willpower. Take a look at your closest friends today. They are a preview of you and the life ahead.

Show me your friends, and I’ll show you your health.