Semen Retention

Semen Retention A lot of men are experiencing issues with erection. Of course diets and lifestyle is the major player. However the…

Glycemic Index

Glycemic Index This is the measure of how quickly a food is turned into glucose. Multiple spikes of blood glucose that comes…

Glycocalyx

There’s a protective coating on the lining of the artery walls called Glycocalyx. It is the component that protects the blood vessels…

Food Pyramid

This food pyramid is one of the reasons why people are suffering. It promoted; The base encouraged lots of starches, often without…

Systemic Inflammation

Systemic inflammation is the reason why you create plaques in the blood vessels. Inflammation in the blood vessels is a result of;…